Wednesday, January 29, 2020

Worst back stretch. Stop today! Causes back pain and sciatica. Do this instead. (Update)



Worst back stretch. Stop today! Causes back pain and sciatica. Do this instead. [Updated] Bob & Brad demonstrates other ways to stretch the body.

Orignal From: Worst back stretch. Stop today! Causes back pain and sciatica. Do this instead. (Update)

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