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Metabolic diet is a diet whose main purpose is to increase metabolic rate for various purposes such as health and weight loss. Metabolism is the rate at which your body can digest all the nutrients in the food you eat and convert calories into energy. There are several advantages to starting a metabolic diet. The first advantage is that it greatly increases your metabolic rate, which means your body gains more nutrients and can easily convert calories into energy instead of turning it into fat. , stored in the body to gain weight. Second, the metabolic diet is a very effective way to lose weight. Since you are exposed to foods that enhance metabolism, this means that no fat stores unused space in the body. Instead, they are burned and fully utilized, which can lead to weight loss.
Orignal From: Metabolic diet: the perfect weight loss solution (Paperback)
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