Almost everyone will experience anxiety during their lifetime. By comparing anxiety with fear, it is actually the easiest to explain what anxiety is. These are emotional states, but there is fear that has a very real threat to someone's safety and well-being. Anxiety, threats are just "detected"; usually it is not true.
We feel anxious because we feel threatened. We can't control the situation. Have physical symptoms such as chest pain, difficulty breathing and/or illness. We feel uneasy, as if there are some inevitable dangers on the road, we can't do anything about it.
What is adrenaline impulse?
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This happens when the adrenal gland releases adrenaline. This is because of the "combat or escape" reaction to fighting or stimulating situations. It allows the muscle to be fermented at an increased rate to increase strength.
We have all heard the story of a mother who can lift a car from her child after a car accident. Adrenaline makes this possible. It temporarily puts the power of Superman on the muscles.
What is the difference?
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Many people are curious about the difference between anxiety and adrenaline rush.
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Although chronic high adrenaline is a common symptom of anxiety, the underlying causes are quite different.
Anxiety is a fear-based response to perceived threats. However, adrenaline surges usually occur when someone accidentally participates in a certain type of accident or other frightening, unpredictable event. Anxiety is a negative reaction, and adrenaline surges are often positive and have no harmful effects.
The difference between anxiety and adrenaline impulses does become apparent when you think that long-term anxiety can lead to serious health problems. We can develop high blood pressure or heart disease.
On the other hand, occasional adrenaline impulses can actually be fun and stimulating. In most cases, it has no long-term negative effects.
Orignal From: What is the difference between anxiety and adrenaline surge?
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