Some people may find that only they can relax. Spending time with others can cause them to experience a lot of tension.
It may not matter if they spend time with friends or family members, because they still feel uneasy. So while they need to spend time with others, it won't be very attractive.
Part of life
However, although people like this have very different experiences with others than those who have not experienced tension, this may be normal. So, for their own life, they might be like this.
If this is something they have taken for granted, they have no reason to take any action on it. It is like just a part of them, which means they can't do anything about it.
Metaphor
Just as the fish don't know it's in the water, because there is no dehydration, people don't know there is another way to experience life. Another way to look at it is to say that they are as close to the picture as they are and cannot see what it is.
So, in order to make them realize that they have another way to experience life, they need to get rid of the experience around them. It's like a fish needs to leave the water to realize that it is in the water and needs to walk a few steps backwards to see the photo.
Another experience
Then, people may just be too clear about what's going on in their minds, realizing that this is not normal. Maybe they have friends, when they are around them, they will be relaxed and confident.
Then, they may spend some time thinking about being as carefree as they are. People around them may make them feel better, but it's unlikely that they will be owned in the same way.
Too much
Still, whether they are too dependent on their own experience, seeing something is wrong, or whether they realize that something is wrong, it is still a challenge for them to spend time with others. For example, whether they are shopping, meeting new people or attending a party, they may feel overwhelmed.
If they can describe what happened during this time, they may say they are experiencing anxiety and fear. They can also believe that they are being judged by the people around them.
Extreme pressure
With so much in their hearts, one can expect that they will not be able to feel at ease and express themselves. Whenever they are around others, it is as if they are on stage, and their every move is securitized by the audience.
Then one person becomes very self-conscious around other people, which is likely to cause them to get into trouble and lose contact with their bodies. Being the focus of attention does not attract their interest, but they always seem to be the focus of attention to others.
Painful existence
Living in this way is not very enjoyable; life can be seen as something they must end. They may find that they need to drink to relax and reveal the people around them.
Nothing can solve them, their true self can't work. It is obvious that their time on Earth will continue to be a burden until something changes.
Part
It is clear that a person has experienced a lot of "negative". The thoughts and feelings when they are with others. This is likely to show that when they are in other people, they will have a strong inner critics.
But even if their inner critics are judging them rather than others, it seems that others are actually judging them. Now, obviously some people will judge them, but it is their inner critics who have caused the most damage.
another part
Consciously, one person will resist what is happening, and they will be happy that it has finally come to an end. However, without knowing it, they can experience life in this way.
Deep down, people can see themselves as worthless people, making them feel sorry for their abuse of their inner critics, feeling bad and being treated negatively. Their way of seeing their attachments in this way will need to end, so that they can talk to themselves in different ways, change their feelings, and no longer expect others to see negative light.
come back
This can indicate that their early years may be when they don't get the cultivation, love and support they need. At this time, a very bad person will feel uncomfortable, but it will eventually become a familiar thing, and before they will feel their self-mind.
These years have passed and people will lose contact with what happened, but their subconscious will continue to be satisfied with what happened. If you don't understand the role of their unconscious thinking in how they experience life, then these negative thoughts and feelings seem to have just appeared in the present and they are not involved in what is happening.
Consciousness
Through the trauma of their bodies, what is happening in their hearts will gradually change, and they will begin to settle around others. Their inner critics will also gradually disappear, which means they do not need to project this part of others.
from
Âï1⁄2ïï1⁄2.
from
For example, this can be done with the help of a therapist or therapist.
Orignal From: Social anxiety: Does someone's inner criticism lead to someone experiencing social anxiety?
No comments:
Post a Comment