Bee pollen and royal jelly are known as extremely dangerous foods for all asthma patients. Their reputation has a certain essence, but I think it has been exaggerated.
There is no doubt that these foods do pose a serious risk to a small percentage of the population. Those who are allergic to bees, those with a history of food allergies, or those who have experienced allergic reactions in the past should be very cautious when considering adding bee pollen or royal jelly to their daily diet.
As far as their nutritional value is concerned, they are unparalleled on almost all other foods on the planet because of their nutritional value. They contain almost all vitamins, minerals, amino acids and enzymes. It is said that bee pollen can be said to be the most complete food that people can eat. You can almost sustain a healthy and long-lived life.
I personally have been taking these foods for many years. I believe they are the best tonic you can take. Unlike other supplements or multivitamins, bee pollen and royal jelly are 100% natural and not manufactured in the laboratory.
If you are concerned about adverse reactions to bee pollen or royal jelly, my advice is to see a doctor for an allergy test. Find out if you are allergic to bees or bee products. If you decide to add these supplements to your diet, start with a small dose and be aware of any side effects or reactions. Once it is determined that this is safe, establish the appropriate dose.
Known side effects of bee pollen and royal jelly include:
- stomachache
- Diarrhea
- Oral and throat irritation
- Fatigue
- Asthma symptoms and some rare extreme cases of life-threatening anaphylactic shock.
If you are not prone to food allergies and have no history of anaphylactic shock, I recommend using bee pollen and royal jelly. They are considered superfoods by many nutrition experts and can actually help the main asthma patients by boosting the immune system, which is an autoimmune state.
Orignal From: Regarding the truth about asthma, bee pollen and royal jelly, if you have asthma, should you take them?
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