After reading a news article about Vladimir Ashkenazi having to give up public piano performance due to arthritis, I began to wonder if there was any connection between the two. The question to ask is whether the piano has good or bad for your joints. Does it cause or prevent you from developing arthritis? My research has led me to some interesting conclusions.
The right way and the wrong way to play the piano: In fact, if you practice correctly, the piano does not really bite arthritis. When I was playing the piano myself when I was young, I can say that there is a wrong way and the correct way to play the piano. Have finger exercises before you start, such as "five-finger exercises" and others to do. These exercises can be used to warm up and help strengthen your fingers and make them more flexible.
Playing the piano in the right way can help with arthritis: When you play the piano, you must also position your wrist and hand in the right way. When you do this, you actually put the right pressure on your fingers and joints. This actually improves the blood circulation of the joints and helps resolve any joint problems.
If you have arthritis and you have to play for a certain amount of time every day, playing the piano does help you. But if you play for life like a pianist, you may have some problems. Piano play alone does not induce arthritis, but if you have problems, excessive joint movement can be very bad for other reasons.
In addition, when a concert pianist is working at full capacity, they must practice for up to 8 hours a day. Most of them are repeated phrases over and over again. This repeating pattern of the hand may be the strain on the joint. There is sufficient evidence that repeated movements of the joint may be a factor in arthritis. After a period of time, arthritis will crawl on the performer due to this pressure at the joints.
Surprisingly, you have not heard of arthritis often preventing pianists from taking their tracks. Given these facts, it seems that piano performance is actually good for your joints, although it may not always prevent this disease from being a good treatment for your joints and can help your hand with arthritis.
Orignal From: Playing the piano and arthritis - are they related?
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