Looking for alternatives to taking anti-acid reflux drugs? There are many options.
I recommend treating your stomach first, then using apple cider vinegar and lemon slices to mix in a glass of water to stimulate stomach acid. Sip before meals.
Here are some tips for curing acid reflux:
Step 1: Heal your stomach
- Avoid spicy foods, tomatoes, coffee and wheat. These foods usually cause reflux of stomach acid.
- Consider taking supplements to soothe the stomach wall.
- Stomach repair complex from
BioGenesis Nutraceuticals contains a variety of herbs and nutrients designed to soothe and cure the inner wall of the stomach. - These are capsules, but I recommend chewing the capsules and then swallowing them. It tastes good, so it's not a problem.
- The stomach repair complex works better when the capsule is chewed and then swallowed.
- Consider chewing 2 stomach repair complexes at mealtime or after you have acid reflux symptoms or at any time.
- G.I. Comfort from
Can use Pure Encapsulations from
instead Stomach repair complex. - It contains extra soothing nutrients designed to heal the stimulated stomach lining.
- Consider taking 1 scoop and adding 1 cup of water. Let it soak for a few minutes and then sip. It will be a bit gelatinous, but that's how it cures your stomach. taste good.
- Don't worry about it being a pediatric formula. This is very powerful for adults.
If stomach acid persists for a while, there may be bacteria that need to be eliminated. This bacterium is called Helicobacter pylori.
- Helicobacter pylori maintains a high pH in the stomach and begins to erode the stomach wall.
- The higher pH in the stomach is caused by antacids and pressure. You may have Helicobacter pylori since you have been taking antacids for a while.
- The detection of Helicobacter pylori is not accurate. If you want to test it, there are several options. Search for "Helicobacter pylori tests" on WebMD
- I Not recommended Triple antibiotic treatment for the treatment of Helicobacter pylori. I believe that probiotics and Manuka honey can kill it effectively.
- Erosion of the stomach wall by Helicobacter pylori can cause ulcers and burns. Therefore, it may not be acid reflux at all, but an ulcer caused by Helicobacter pylori.
- If this is the case, symptoms of acid reflux can occur at any time - not only after meals or between meals.
- I highly recommend that you try the suggestions below to get a more complete solution.
Manuka honey has been studied to eliminate Helicobacter pylorifrom
:
"The lowest inhibitory concentration was assessed by adding Manuka honey to the agar. The results showed that all seven [Helicobacter pylori] strains tested showed significant growth during the 72 hour culture period. from
The presence of 5% [v / v] [Maluka honey] completely prevented this situation".
Studying Saccharomyces boulardii to reduce acid reflux symptoms associated with Helicobacter pylori
- The combination of Brassica and other beneficial bacteria also helps to eradicate Helicobacter pylori
- Recent studies have shown that Brassica and an effective lactobacillus combined with inulin benefit people with Helicobacter pylori.
- The main point of the study pointed out: "According to their findings, the authors suggest that Streptococcus mutans may be a useful alternative to Helicobacter pylori colonization in asymptomatic or untreated children who do not need eradication therapy. .
- Consider taking a teaspoon of ProBiota 12 Powder for 1 month at dinner time. Only one bottle is needed. ProBiota 12 powder contains a large number of beneficial bacteria studied and the inulin required.
- Consider taking 2 Saccharomyces boulardii at dinner time until the bottle disappears. A bottle will last for one month. S. Boulardii is also available for purchase at HealthE Goods.
Step 2: Strengthen the sphincter between the stomach and the esophagus
If the sphincter between the stomach and the esophagus is not well closed, the acid may escape from the stomach and burn the esophagus.
There is a cell salt, Calc Fluor 6x, which is used to strengthen connective tissue. It may help to reduce the sensation of the laryngeal mass and strengthen the sphincter.
- Consider adding from
25 pieces of Calc Fluor 6x from
To one liter of filtered water. Drink all day. - Do this for a few months to supplement the lack of this salt.
Step 3: Increase stomach acid
Contrary to what most people think, the most common cause of acid reflux or GERD is low stomach acid.
When you use the stomach repair complex, ProBiota 12 powder, Manuka honey and possibly Calc Fluor 6x to treat your stomach, start adding lemon juice to 1/2 cup water with apple cider vinegar 10 minutes before meals.
- Add 1 teaspoon of apple cider vinegar
- Add juice from lemon slices or lemon slices
- 1/2 cup of water
- Sip slowly
- Once you feel a slight warm or slight burning of your stomach, stop drinking the mixture.
- Start eating.
Try to relax while eating.
- The parasympathetic nervous system increases gastric acid.
- Pressure will lower stomach acid
- Proper digestion of food requires gastric acid production.
If you don't want to prepare your own supplements to increase stomach acid, consider taking 1 capsule. from
PanZyme from
Before the big meal through BioGenesis.
In summary, the main supplements you should consider to improve the symptoms of acid reflux are:
- Stomach repair complex: Chew 2 capsules per meal or after meals or whenever there is acid reflux. Just do it if you need it.
- G.I. Comfort May have used from
Replace Stomach repair complex. Take 1 scoop at mealtime or in the presence of acid reflux symptoms. Just do it if you need it. - ProBiota 12 powder: Take 1/2 teaspoon a month for dinner. Discontinued after a bottle.
- Saccharomyces boulardii: Take 2 capsules at dinner time for one month. Stop using after a bottle.
- Manuka honey: Take 1 tablespoon between meals, preferably on an empty stomach. Just do it if you need it.
- Calc Fluor 6x Cell Salt: If you think the stomach sphincter is not as tight as it should be, take it. Add 25 tablets to 1 liter of filtered water and drink all day.
- PanZyme: If you do not want to use apple cider vinegar and lemon juice before eating, please take 1 capsule while dining.
Lifestyle changes to improve the symptoms of acid reflux:
- Limit the intake of coffee, tea and other acidic beverages. from
It sounds like you are doing very well. - Drink water or vegetable juice when not eating. This will maintain the fluid level of the stomach and may reduce the symptoms of acid reflux.
Dietary changes improve acid reflux symptoms:
- Limit food intake, such as dairy products, spicy foods, wheat and other known foods that can irritate the stomach or cause symptoms of acid reflux.
With the above changes in supplements and lifestyle/diet changes, you will find significant improvements in the week.
Orignal From: Natural solution for acid reflux - an alternative to omeprazole and Prilosec
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