Natural arthritis treatment of joint pain

Arthritis is a joint disease that affects the musculoskeletal system of our body. Arthritic joints are inflamed, very painful, stiff, swollen, warm and soft. A joint is actually a joint or rendezvous connection of two or more bones. Even if we sit and support the entire body structure, the joints of our bodies bear the weight of our body. Therefore, the joint wear time is longer. When arthritis invades the joint, not only the bone but also the adjacent tissues, muscles, ligaments and tendons are affected, making the movement inconvenient and in some cases impossible.

Therefore, arthritis can be the cause of many people being disabled. Arthritis can be one hundred types, with osteoarthritis, rheumatoid arthritis and gout being the most common. Osteoarthritis occurs due to friction between bones or loss of cartilage pads during wear, which may additionally protect the bone from friction. Rheumatoid arthritis is the result of a wrong immune system attacking healthy joints and tissues. Gout is caused by metabolic dysfunction between the joint cavity and bone and uric acid crystallization. Some reasons for arthritis may be as follows:

Lack of exercise
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  2. The diet is wrong
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  Dehydration
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  4. Sedentary lifestyle
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  5. Obesity
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  6. Cartilage degradation
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  7. Natural joint aging
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  8. Joint damage or bone score
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  9. Joint infection
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  10. Joint alignment error
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  11. Genetics
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  12. Lack of vitamins
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  13. The immune system is overactive
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  14. Metabolic disorders.

Natural arthritis joint pain relief

Peppercorn tea effectively relieves joint pain in arthritis by improving blood circulation.

A cup of hot ginger tea a day can reduce joint pain and inflammation in arthritis.

A cup of tea made from nettle leaves or roots can cure joint pain in arthritis.

4. Heat pad or warm, moist towel application to relax muscles and eliminate stiffness and pain.

Rubbing the ice wrapped around the fabric on the joint reduces pain and swelling.

6. Massage pain joints with camphor oil or coconut oil to relieve pain. Olive oil, castor oil, hot vinegar or warm paraffin can also be used for massage.

7. The application of peppermint oil on pain joints can relieve pain.

8. Soaking in the warm water bath in the bathtub or adding Epsom salt in the bath water can also reduce the joint pain of arthritis.

9. Walking in the sun without any sunscreen may be the easiest way to treat joint pain in arthritis.

10. Perform gentle stretching around the stiff joints as much as possible during the day to prevent arthritis pain.

11. The intake of alkaline juices such as carrots, celery and red beets dissolves in and around the joints to relieve pain.

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