Dealing with breakups can be devastating. Breakups and divorce rank top three in the most intense events in life. Even if the breakup is amiable, it may be mutual, and the emotional impact is still difficult to overcome. In this article, we'll discuss some of the major emotional processes involved in the split, as well as how acupuncture, herbal and homeopathic remedies can help you in your physical and mental well-being during this stressful time.
If you don't want to experience all the emotions, you can't experience any emotions.
A clever teacher once said this to me, it is very important to remember this in difficult times. It is easy to ask why? What is the point, why should I pass this? There is no simple answer to this. But one thing is certain. Unless we also experience the lows of sorrow and despair, we cannot experience the climax of happiness and love.
The main emotions.
Breaking up allows us to feel all kinds of feelings, and sometimes it feels like you touch the entire emotional category in one day. However, if we break it down into simple categories, then the two main emotional processes in most emotional processes interrupt betrayal and sadness. Let's take a look at each one in turn.
Embarrassed
For at least one participating partner, Betrayal appears in most of the splits, but often both. Even without any deception or lie suggestion, just feeling that someone has left the common agenda of the relationship to follow their own agenda may feel like betrayal. If there are actually lies, deception or deception will be more intense. The feeling of betrayal breaks the foundation of our trust, making our hearts feel that they have been physically hurt and often shocked us. More betrayal insults in the split hands is that we usually just lose the comfort of a person. Betrayal will make you feel that you don't know the people you are involved with, and often lead you to question the whole basis of this relationship.
According to the philosophy of the five elements of acupuncture, yeast causes the greatest damage to the heart and heart protection system. Your heart protector, also known as your pericardium, is a vibrant system that allows you to turn yourself on and off and be intimate with another person. Pericardial experience of betrayal is the same as physical injury. Just because you don't see the damage doesn't mean it's not real or physical. In fact, a recent study even found a link between heartbreak and heart disease. The betrayal was first registered as shocked. "I can't believe it." Then, when the heart bag tries to control the damage, you will feel numbness, bruises, distrust, closure or severe physical pain. Any kind of treatment will focus on supporting the pericardium, helping it to repair the emotional damage caused by betrayal, without becoming painful, hardening or unable to function, allowing you to open up and accept another betrayal. The same is true for herbal formulas for physical wounds. For example, I often like to give arnica homeopathy to avoid shock and betrayal. It helps to get hurt and also helps muscle injuries. And Yarrow is also a good remedy to provide some protection for your heart during treatment. The flower essence combination called Rescue Remedy is also a good way to stabilize the shock, and it is also an incredible way to break up or betray.
grief
Most people are now familiar with the five sad stages of Elizabeth Kubler-Ross. They are denial, anger, bargaining, frustration and acceptance. It's important to remember that when dealing with sadness, you can cycle through these phases in any order, and it's common to repeat the phases. You may be angry for a while and then find yourself accepted, just realizing that you are denying other things and becoming very frustrated. Sounds a bit familiar? There is no right way to get through sorrow, but it is common to get stuck in one or more stages of these stages. Anyone who has experienced the death of a loved one or family member may find all the old sorrows when breaking up, even if the relationship is not that serious. Sadness is absolutely accepting the impermanence of everything in our lives. It is the foundation of human experience and the basis for teachers to value and appreciate what we have, even if we realize that one day we will lose it. Unresolved sadness affects our lungs and large intestines. Treating these two channels with five-line acupuncture can help alleviate the burden of sadness. The homeopathic remedy Ignatia Amara, as well as the herbal Hawthorne, is also true.
No matter what kind of emotion you are experiencing, this is a good time to get some support. Whether it's touching friends, taking acupuncture, seeing a counselor or reading some self-help books, it's a great opportunity to better understand yourself and reconnect with the community. Sometimes the treatment after breaking up can give you more gifts than the relationship itself.
Orignal From: How to Get Over a Divorce or Breakup: Acupuncture Can Be a Great Tool
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