Helen never went old. from
Anyway, not in my mind. She is at least 90 years old, wearing long curly hair; sports popular teen fashion; and usually faces life attitudes. Her attitude is positive, optimistic, cheerful, sweet, and most important: young. If you ask her how she did it, her answer is always the same, "Great!"
I have never seen Helen or frustration. She would never talk about her pain or pain, if any. Her daily exercise and healthy diet may have eliminated them, but she must have some. I know this because when she falls or bumps into herself, she will say, "I must need acupuncture there!" What a magical woman she is. If she goes to the doctor, she never talks about it, just listens to other people's conversations, never complains about anything, except for the fact that others don't laugh enough or have enough life.
I want to be Helen when I grow up! from
So, I put all the knowledge about how she faced life, not embroidered Live with each of her fibers. Her spiritual life is the most important thing for her. She never stops using love to serve all life [also a bit rebellious!] This is her secret and some of my own secrets:
1. Focus on the goal, from
Not a roadblock. For example, if you want to catch the ball, you will notice the ball, right? In this case, please pay close attention to the feelings and attitudes of young people. Every time you find yourself feeling old, ask yourself what the child will do under any circumstances. You may find that you can do more than you think!
2. Observe and change your language from
For yourself and others. I really want to use the old word, but instead use the word "experienced" instead. Or some other creative phrase. Attitude towards you.
3. Think young. from
Every day, whenever you think about your appearance or feelings, imagine yourself as if you were at the ideal age. This may be different for everyone. I like to keep my own image at the age of thirty-five. When I have a birthday, they are "my 35th birthday every year" for anyone who asks for it!
4. Smile as much as possible from
- Not only do you look younger, but you also feel that you are young. Try it now!
5. Relax, full of love from
- This is the real secret to stay young. It motivates you when you trust and focus on your spiritual life.
Orignal From: Anti-aging attitude - 5 tips for eternal youth
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