Learn more about acne and blood type diets
Did you know that Dr. Adam D' Dr. Adamo's revolutionary blood type diet [also known as genotype diet] is being tested by a large number of people with acne? The idea behind this natural treatment for acne is based on some sensible reasons.
The first is that the ancients know all the diets, which will keep them healthy and healthy. This means they know the right diet, which not only detoxifies the body, but also maintains the body's physiological functions.
What is a blood type diet?
According to Dr. A' Damo, they have followed the diet and nutrition methods used by experienced dietitians – the motto "What we eat" is as important today as it was millions of times ago.
Humans have been changing their diets based on the environment and food supply. 20,000 years ago, human animals began to cultivate, not hunters. That's why these farmers start eating diets rich in cereals, fruits and vegetables, while their hunter mice pay more attention to meat, fish and high-protein diets.
According to reports, these hunters belong to the "O" blood type, and these farmers are said to belong to the A blood type. They are mainly vegetarian.
Another blood type has emerged in Asia and Africa. People are farmers and their diets contain a lot of dairy products. This is the blood type "B". People who belong to this blood type are more likely to tolerate dairy products than those who belong to other blood types.
How does your diet and blood type affect your health?
Now imagine the type "O". You are a dietary profile of high protein meat eaters. Your body can only tolerate smaller amounts of grain, grains and beans. Therefore, if you find yourself taking a vegetarian diet, your body will react negatively. This reaction is caused by some proteins in the food.
These proteins are called lectins. Your basic make-up as type O blood means that these lectins will only stay healthy when you eat a lot of meat. When you start eating vegetarian food and reducing meat, lectin can have a negative impact on your blood, an organ in your body, or the entire system.
However, you don't have to worry about these lecters being very dangerous; the body's natural immune system protects your body from its potentially harmful agglutination of blood cells. 98% of these lectins are removed from the body during their natural elimination.
Still, your diet will affect your health. This in turn can have an adverse effect on your skin. This is why you may see acne bursting on your skin.
How does your blood type affect the outbreak of acne?
Each blood type has many foods that are beneficial, beneficial, and medicinal. These foods are best suited to human inheritance and are best tolerated by his body. On the other hand, depending on his blood type, there are many foods that will definitely cause harm to the body.
Moreover, each blood type is tolerant to many foods that have a neutral effect on the blood type.
Now imagine that you are a type A with vegetarian and seafood genetics. You can thrive on grains, beans, seafood, vegetables and fruits. Meat, wheat and dairy products are not good for you. Now, suppose you find yourself eating a diet that contains a lot of meat.
This will adversely affect your body's physiological processes. You may find yourself suffering from a lot of acne. Therefore, you need to clear your system by changing the diet of fruits and vegetables, as well as increase the amount of grains and beans in your daily meal.
Type B is omnivorous, can eat meat, without any chicken, beans, grains, fruits and vegetables, these are therapeutic and beneficial foods. However, if they start eating a diet rich in seeds, chicken, tomatoes and shellfish, they will find that they are suffering from ill health. They will also find themselves suffering from a potential outbreak of acne.
Therefore, if you have acne, it is best to find out your blood type. After that, start eating the food that is best for your genetic makeup and inheritance. This will keep you healthy. This will also give you a shiny skin without acne, blackheads, whiteheads and acne.
Blood type and diet - Logic Acne Control Tips
Many people are skeptical about Dr. D&#DON;'s thoughts about blood type and diet because there is no scientific evidence behind it. But let's go back to ancient natural remedies and common sense and learn the basics that can improve acne conditions.
Regardless of blood type, a lot of fruits and vegetables always make everyone feel good. Meat products provide you with protein that is essential for maintaining a high energy state. The same protein can also be obtained from lentils and beans.
D' Dr. Adamo's diet plan and the theory of not eating so much wheat food are also based on simple logic. Wheat and corn contain gluten. The gluten sticks to the inner layer of the intestines, preventing the digestive system from working perfectly. So what do you do in this situation? Avoid gluten and noodles made from items made of high gluten.
Here are some tips to help control acne outbreaks.
Touch the infected area to not interfere with the outbreak of acne. This spreads the infection to other parts of the body. Instead, wash it with a mild disinfectant soap. Try to wash it with glycerin soap and a little plain sugar. This will "dry" the skin and absorb the oil.
Try vegetarian food and eat more fruits and vegetables instead of meat and fish. Meat takes longer to digest. This means it will produce toxins in your stomach. These toxins can have a detrimental effect on your skin. So you may find yourself suffering from a possible acne outbreak. Prevention is always better than treatment. So the cure is in your hands!
Hope this information helps you control, prevent and cure your acne problems.
Orignal From: Acne and your blood type diet
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