After years, bad workers have been blaming their tools. Now they blame their chairs.
I heard that there is an organization that will get a $1,200 chair once people take a low back pain claim form on their manager's desk. It is a government organization, so there is a lot of money for chairs.
This is a tissue that many employees are in poor health, but it is not uncommon for people with back, neck, shoulders and wrist pain.
In my experience, if you can't complete 20 sit-ups, 20 push-ups and 20 squats in 30 seconds, then it will draw a longbow to blame the chair.
If your hamstrings and hip muscles are so tight, you can't sit up straight, it's unfair to blame the chair. However, when they have back pain, what is the first thing people do? They blamed the chairman and asked for a new chairman, and did not take any measures to improve their physical condition.
I can tell you one thing, the problem is rarely a chair, the person sitting inside, if you want to sit down and work all day, you'd better start training.
When I was writing, I sat comfortably in a $45 chair. It is the easiest old-fashioned typist chair. The chair has no arms, the back is upright, it is the correct height of my workstation, and my abdomen is pressed into the table. I have a hole in my lower back. I am locked directly.
Regardless of the cost of your chair, if you sit down most of the day and you don't have enough strength and flexibility to train, you will sooner or later receive back pain. You may have pain in the upper back, shoulders, neck and wrists.
Despite the fact that you always go to the therapist - no one has told you that back pain is not caused by lack of friction, convulsions, heat or vibration. Nor is it because of the lack of ibuprofen, codeine, acetaminophen, oxycodone or laudanum!
If OH&S staff are at work, they will arrange a police squad around the workplace to ensure that people have their tables and chairs properly seated and their abdomen pressed into the back of the table and chair under the shoulder blades. Anyone sitting in any other location cannot be tolerated in any workplace. If there is no depression in the lower back, people are not sitting correctly. New chair, bah deceive!
I have not encountered the power and flexibility of any OH&S staff who often measure pain in the back, shoulders, neck and wrists. They also agree with the theory that the chairman should be blamed.
In fact, they have reached the stage where OH&S officials refused to conduct these assessments because they feared being taken to cleaners for human rights abuse. In general, human responsibility lags behind human rights.
OH&S officials told me that strength and flexibility assessments discriminate against those who have lost their conditions. I pointed out to them that as long as the organization pays workers compensation insurance premiums, they have the right to manage risks.
There seems to be no reason to find someone and say, "But you have a good chance because your lower back pain is because you are not very good. Instead of a $1,200 chairman, I will pay for the first two. Month's gym membership so you can stay healthy and better. I will even pay a six-dollar fee with my personal trainer. '
Another study that dared not say its name suggests that the closer to weight than 20 kg or more, the greater the likelihood of succumbing to low back pain.
You can imagine telling someone to lose weight in the workplace, but the results are convincing. The fatter you are, the higher the risk of low back pain.
Of course, if you don't measure risk, you can't control the risk, and in most companies, the risk of muscle-skeletal dysfunction is either measured or controlled.
Worker compensation promotions are underway, not because of work-related injuries, but by individual muscles - skeletal dysfunction is considered a work-related injury.
Surprisingly, the workers' compensation insurance company was not affected by the abuse of workers. Compensation system; they are ordered under the guidance of a doctor. But the opposite is true. For most people, low back pain is not a medical condition. It is a fitness problem. Fitness is not the strongest lawsuit in the medical industry. But the truth is, you can't solve the fitness problem of medical solutions.
Some government compensation funds are flooded in the ocean without financial liabilities. Every man, woman and their dog wants to get a $250,000 bonus, as if it would miraculously restore bad function to good shape and the pain disappears.
Maybe it is. In her book, Louis Haye, "You can heal your life" #39; writes that the deep interpretation of low back pain is fear and worry about money. '
In the meantime, just buy a new chair.
John Miller
Orignal From: Do you have back pain when you are sitting?
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