There are many internal and external factors that can accelerate the aging process of peripheral systems. These factors may lead to rapid deterioration of collagen fibers and a decline in the production of elastin. If you want to keep your skin young, you should know how to protect your skin from rapid skin aging.
1. Protect the skin from the sun.
Ultraviolet rays can destroy and compress collagen fibers, skin cells and skin tissue. According to experts, chronic sun exposure can promote wrinkles and fine lines by 80%. Age spots can also occur.
However, the use of sunscreen is not enough. You must ensure that the sunscreen products you use are made up of multiple ingredients so you can be protected from all kinds of UV rays. Remember to use at least SPF 15 when indoors. UVA rays can easily penetrate the glazing.
Ultraviolet light can also come from light. Change harsh lighting at home. Choose a fluorescent lamp that does not emit ultraviolet light.
2. Do not let your air-conditioned room or winter make your skin dry.
Always keep your leather hydrated. This is the key to preventing collagen damage. If the skin tissue and collagen fibers are dry, they are easily damaged. After bathing, pat dry your skin and immediately apply anti-aging moisturizer.
Choose anti-aging moisturizers with powerful natural ingredients such as CynergyTK and Phytessence Wakame. CynergyTK is a component extracted from wool. This is a good source of keratin. Keratin is a functional protein responsible for collagen production. Phytessence Wakame is a Japanese seaweed that removes harmful enzymes that break down hyaluronic acid. This acid is required for the lubrication of collagen fibers.
3. Seek help with antioxidants.
Fortunately, antioxidants are everywhere. We need them to fight the harmful effects of harmful free radicals. Free radicals often destroy skin cells. This results in a rapid decline in basic dermal function.
Antioxidants can be taken in supplemental form. You can take vitamin E, C and A supplements. Also try taking grape seed extract. It contains better antioxidants than the above vitamins.
4. Understand the expiration date of cosmetics and bath products.
Expired cosmetics and bath products are prone to contamination. Don't put cosmetics in a stuffy cabinet, as this will speed up their deterioration.
Orignal From: 4 good ideas to protect your skin from rapid skin aging
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